Comments on: Why Whole Grains Should Be a Staple in YOUR Diet http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/ Exploring How Self-Improvement Plays a Role in Global Consciousness Tue, 07 Feb 2012 16:55:10 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: vnc vps http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-229248 vnc vps Sun, 11 Dec 2011 12:35:36 +0000 http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-229248 Appreciating the time and effort you put into your blog and in depth information you offer. It's nice to come across a blog every once in a while that isn't the same unwanted rehashed information. Fantastic read! I've bookmarked your site and I'm adding your RSS feeds to my Google account. Appreciating the time and effort you put into your blog and in depth information you offer. It’s nice to come across a blog every once in a while that isn’t the same unwanted rehashed information. Fantastic read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

]]> By: Dwayne Cardosa http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-47863 Dwayne Cardosa Sat, 23 Oct 2010 23:59:52 +0000 http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-47863 Looks like an informative article and reader comments here. I should point out that other sites have made a varying viewpoint, particularly in regards to natural health. Has anyone here located more interesting information on the Internet, and will you let me know where? Looks like an informative article and reader comments here. I should point out that other sites have made a varying viewpoint, particularly in regards to natural health. Has anyone here located more interesting information on the Internet, and will you let me know where?

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]]> By: Patricia - Spiritual Journey Of A Lightworker http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-1356 Patricia - Spiritual Journey Of A Lightworker Sun, 20 Jan 2008 21:45:27 +0000 http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-1356 Thanks for sharing this information. I have begun to do my own sprouting of grains, beans,etc. I am leaning toward but haven't made the transition yet to raw foods. Thanks for sharing this information. I have begun to do my own sprouting of grains, beans,etc. I am leaning toward but haven’t made the transition yet to raw foods.

]]> By: Todd http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-963 Todd Thu, 20 Dec 2007 23:45:02 +0000 http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-963 My friend Tristan Loo sent me the following email in response to this article, and I figured I would post it, because it contains some excellent information pertaining to grains, enjoy! Interesting post. I was hoping you could mention the added benefits of sprouted grains, which was actually how our ancestors ate them back in the day. Also, not sure if certain grains such as bulgur and wheat should be a staple in the diets of people who are gluten intolerant, which is roughly about 75% of Caucasian Americans....it causes among things, leaky gut syndrome which, besides affecting the immune system, also impacts the functioning of the TVA and is why some people no matter how hard they exercise, still have a weak abdominal walls. Whole and sprouted grains should be used lightly for those people who are protein and hybrid metabolic types as well. I'm a protein metabolic type, so I consume almost very little grains at all in my diet. I'd love to hear your thoughts. It sounds like you too have taken your share of holistic health courses. Tristan http://www.TristanLoo.com My friend Tristan Loo sent me the following email in response to this article, and I figured I would post it, because it contains some excellent information pertaining to grains, enjoy!

Interesting post. I was hoping you could mention the added benefits of sprouted grains, which was actually how our ancestors ate them back in the day.

Also, not sure if certain grains such as bulgur and wheat should be a staple in the diets of people who are gluten intolerant, which is roughly about 75% of Caucasian Americans….it causes among things, leaky gut syndrome which, besides affecting the immune system, also impacts the functioning of the TVA and is why some people no matter how hard they exercise, still have a weak abdominal walls.

Whole and sprouted grains should be used lightly for those people who are protein and hybrid metabolic types as well. I’m a protein metabolic type, so I consume almost very little grains at all in my diet. I’d love to hear your thoughts. It sounds like you too have taken your share of holistic health courses.

Tristan
http://www.TristanLoo.com

]]> By: Todd http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-962 Todd Thu, 20 Dec 2007 23:21:10 +0000 http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-962 Greg, Brad and Jay-- THANKS for the great comments! Greg, Brad and Jay– THANKS for the great comments!

]]> By: Jay, writer MemberSpeed.com http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-957 Jay, writer MemberSpeed.com Thu, 20 Dec 2007 14:37:35 +0000 http://www.wethechange.com/why-whole-grains-should-be-a-staple-in-your-diet/#comment-957 We are all responsible for our own health. Choosing more whole grain products is one of the easiest ways to incorporate healthy living into our lives. These are great tips for spotting the real whole grain foods from those who are merely disguising themselves. We are all responsible for our own health. Choosing more whole grain products is one of the easiest ways to incorporate healthy living into our lives. These are great tips for spotting the real whole grain foods from those who are merely disguising themselves.

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