Archive for the ‘Spirituality/Meditation’ Category
How to Conquer Fear by Separating Unhealthy Types from Healthy Ones 10/19/07
When it comes to personal development, dealing with FEAR is one of the most daunting tasks we take on. This article has two purposes: 1) to examine three excellent (and simple) realizations regarding the nature of fear; 2) to provide four activities to start conquering it: REALIZATION ONE: Some fears are healthy, while others are [...] read the rest
6 Top Personal Development Activities 10/09/07
The following 6 personal development activities are geared towards serious PD devotees—people who spend significant time (even money) searching for unique avenues to bring success, happiness and fluidity into their lives. Try some of them out, and feel free to add your thoughts and suggestions in the comment field below: 1. Spend your Vacation time [...] read the rest
10 Simple Ways to NEVER Get Sick Again 10/02/07
There is certainly no shortage of information about things we can do to maintain an illness-free and healthy lifestyle. Perhaps our biggest challenge is deciphering which nuggets of information are beneficial and which aren’t so great! Developing a preventative mindset may be the true answer to long-term health, and it is necessary for each of [...] read the rest
7 Step Guide to an Effective Morning Routine 09/12/07
Since I have been living in New York City for 12 years, I am intimately familiar with the “daily grind” and the adjoining morning rituals many working people have. Does any of this sound familiar: 7:00am alarm blast wakes you, pull yourself out of bed, half asleep jump in the shower, dress, (get kids ready, [...] read the rest