Archive for the ‘Spirituality/Meditation’ Category
How To Deal With Life In Tough Times 01/08/09
Living in Manhattan, I know several people who have recently lost their jobs. Most of these people are smart, educated, driven, great in their careers…and many of them have families, mortgages, and a ton of responsibilities. Understandably, they are scared. What makes the present situation even more terrifying is the underlying sense that something is [...] read the rest
THE SHIFT Really Is Happening! 09/09/08
As many of you know, I am intimately involved in the making of THE SHIFT Movie. If you have not seen it yet, DEF check out the powerful 6 minute trailer at http://theshiftmovie.com To me, what this film is documenting is the very thing that can bring transcending and fundamental changes in the world. More [...] read the rest
The World According To…A Sea Bird? 07/31/08
Today I took a long walk on the beach and sat down next to a sea bird staring out at the ocean. I began wondering: how does this tiny creature perceive the vast expanse of water in front of it? Does it see a blue sky, white clouds, ripples in the current, and a straight [...] read the rest
Using Body Awareness For Deeper Meditation 04/04/08
I would like to share with you a very powerful meditation technique I use called ‘body awareness’. Even though this practice is primarily used during meditation, I have found great use in utilizing body awareness in my every day life as well. For those of you who already have a meditation practice, I highly recommend [...] read the rest
From Caterpillar to Butterfly: A New Realm of Consciousness For Humanity 03/31/08
How many of you really understands the journey a caterpillar takes to become a butterfly? I thought I knew what happens, but was explained the mystical journey in greater detail a few days ago and was completely blown away! I would like to share this story with you and discuss how the caterpillar’s transformation is [...] read the rest
What 6 Months of Change Can Do For You (Subscribers Only)! 03/26/08
One of the promises I made to readers when I launched We The Change was to only write about things that I personally experience. Given that this website has garnered over 1,000 subscribers in 6 months (I still can’t believe this) there must be something appealing to the very personal and sometimes vulnerable approach I [...] read the rest
9 Great Tricks To Help You Sleep Like a Baby 03/07/08
There was a period in my life where I had serious problems falling asleep at night. For anyone who ever struggled with this you know how frustrating it can be. But there were a few tangible lifestyle choices I adopted which helped me overcome the awakefullness I so often felt in the wee hours of [...] read the rest