Spirituality/Meditation
« Previous EntriesUsing Body Awareness For Deeper Meditation
Friday, April 4th, 2008I would like to share with you a very powerful meditation technique I use called ‘body awareness’.
Even though this practice is primarily used during meditation, I have found great use in utilizing body awareness in my every day life as well. For those of you who already have a meditation practice, I highly recommend trying […]
From Caterpillar to Butterfly: A New Realm of Consciousness For Humanity
Monday, March 31st, 2008How many of you really understands the journey a caterpillar takes to become a butterfly? I thought I knew what happens, but was explained the mystical journey in greater detail a few days ago and was completely blown away!
I would like to share this story with you and discuss how the caterpillar’s transformation is […]
What 6 Months of Change Can Do For You (Subscribers Only)!
Wednesday, March 26th, 2008One of the promises I made to readers when I launched We The Change was to only write about things that I personally experience.
Given that this website has garnered over 1,000 subscribers in 6 months (I still can’t believe this) there must be something appealing to the very personal and sometimes vulnerable approach I take […]
9 Great Tricks To Help You Sleep Like a Baby
Friday, March 7th, 2008There was a period in my life where I had serious problems falling asleep at night. For anyone who ever struggled with this you know how frustrating it can be.
But there were a few tangible lifestyle choices I adopted which helped me overcome the awakefullness I so often felt in the wee hours of […]
Stages of Consciousness
Wednesday, March 5th, 2008According to the book Power vs. Force, there are several different the levels of consciousness among human beings. Author David R. Hawkins categorizes them as: shame, guilt, apathy, grief, fear, desire, anger, pride, courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment.
[You can read an nice re-cap of these stages on Steve Pavlina’s blog […]
What Oprah Winfrey ‘Gets’ That Most Celebrities Do Not
Friday, February 29th, 2008As many of you know, I am a big fan of writer Eckhart Tolle. I have talked about his first book The Power of Now extensively, and his second book A New Earth: Awakening To Your Life’s Purpose has exploded, topping the best-seller list on Amazon.com and becoming the fastest-selling pick ever at Barnes & Noble!
This feat has been […]
Kill Your Ego- Recognize The True You
Tuesday, February 26th, 2008Last week while on vacation, I took on a great challenge. No, I did not jump out of an airplane or swim with sharks. I did something much more difficult—I committed myself to unplugging from all work related matters completely, and sought to be “present” or “in the now” as much as possible.
This task is much harder […]