Productivity
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Thursday, November 1st, 2007
Implementing an effective routine for “relaxing” is the key to dealing with stress and anxiety in your life. Here are 24 of the most powerful (and unique) exercises you can begin trying today:
1. Take a Cold Shower
It may not be relaxing while you are doing it, but taking a cold shower is a fantastic way to […]
We The Change Anniversary, an Amazing Coincidence, and Future Objectives!
Wednesday, October 31st, 2007
Last Monday was We The Change’s 50th birthday. OK so not in years, but in days, and I still think its cause for celebration given how fast this community is growing!
In a short time We The Change has garnered over 150 subscribers, received tens of thousands of page views, and steadily climbed the ranks of […]
7 Effective Ways to Implement Positive Thinking
Tuesday, October 30th, 2007
Somehow it has become ingrained in us that negative thoughts are more realistic than positive thoughts. This is pure madness, especially since over 90% of what we worry about never happens!
We have to get our heads around the fact that being positive is actually far more realistic than being negative. This is such a difficult […]
Why Compromise is SO Important for Healthy Relationships
Monday, October 29th, 2007Even though I understand the importance of making concessions in healthy relationships, I am someone who has a difficult time with compromise.
For example, last Friday my girlfriend Irina and I had made a commitment to have dinner with a few business associates of hers. The plans had been forged two days before after a few glasses […]
14 Step Guide to Finding the Perfect Career
Monday, October 22nd, 2007When it comes to our careers, modern culture has entrained us to desire money, fame, beauty and status (among other superficial things) and we have been taught that success is synonymous with these attributes.
However, too many people are unsatisfied with their professional careers (yes, even those who make a lot of money, have possessions, and […]
How to Conquer Fear by Separating Unhealthy Types from Healthy Ones
Friday, October 19th, 2007
When it comes to personal development, dealing with FEAR is one of the most daunting tasks we take on.
This article has two purposes: 1) to examine three excellent (and simple) realizations regarding the nature of fear; 2) to provide four activities to start conquering it:
REALIZATION ONE: Some fears are healthy, while others are unhealthy
When we are […]
25 Fun Ways to Pamper Your Body and Increase Vitality!
Thursday, October 18th, 2007Taking great care of the body relieves stress, increases vitality and feeds the soul.
In this article we will cover 25 recommendations will leave your body (and mind) prr-ing like a cat.
By integrating the following tips your body will feel loose and fertile, and be on its way to becoming the well-oiled machine you know it can be!
1. Drink at […]