Archive for the ‘Other Personal Growth’ Category
24 Powerful Relaxation Techniques 11/01/07
Implementing an effective routine for “relaxing” is the key to dealing with stress and anxiety in your life. Here are 24 of the most powerful (and unique) exercises you can begin trying today: 1. Take a Cold Shower It may not be relaxing while you are doing it, but taking a cold shower is a [...] read the rest
We The Change Anniversary, an Amazing Coincidence, and Future Objectives! 10/31/07
Last Monday was We The Change’s 50th birthday. OK so not in years, but in days, and I still think its cause for celebration given how fast this community is growing! In a short time We The Change has garnered over 150 subscribers, received tens of thousands of page views, and steadily climbed the [...] read the rest
7 Effective Ways to Implement Positive Thinking 10/30/07
Somehow it has become ingrained in us that negative thoughts are more realistic than positive thoughts. This is pure madness, especially since over 90% of what we worry about never happens! We have to get our heads around the fact that being positive is actually far more realistic than being negative. This is such [...] read the rest
How Blogs and Social Networking Can Save The World! 10/26/07
How we spend our time on the internet makes a difference in the greater scheme of things. When we focus our attention on gossip and spreading negativity in the blogosphere, what we are really doing is spreading jealousy, pessimism and hate into the world. Alternatively when we are engaged in constructive and positive activities, [...] read the rest
25 Fun Ways to Pamper Your Body and Increase Vitality! 10/18/07
Taking great care of the body relieves stress, increases vitality and feeds the soul. In this article we will cover 25 recommendations will leave your body (and mind) prr-ing like a cat. By integrating the following tips your body will feel loose and fertile, and be on its way to becoming the well-oiled machine you know it can [...] read the rest
Why Starting a Blog Takes a LOT of Courage 10/12/07
Yesterday I read a great article by Aaron on Today is That Day (one of my favorite sites), where I was introduced to few very interesting writing projects started by two other influential bloggers. The first venture was initiated by my friend Alex at Practical Personal Development, and is called Caring Compassion Charity. The mission [...] read the rest
8 Practical Tips for Dealing with the Unexpected 10/11/07
Unpredictable events can wreck havoc in our lives and cause a great deal of stress. The only thing predictable about the unexpected is that it ALWAYS happens. To give an example, my girlfriend Irina and I were up most of last night battling what has turned out to be a case of bed bugs (for [...] read the rest