Archive for March, 2008
9 Great Tricks To Help You Sleep Like a Baby 03/07/08
There was a period in my life where I had serious problems falling asleep at night. For anyone who ever struggled with this you know how frustrating it can be. But there were a few tangible lifestyle choices I adopted which helped me overcome the awakefullness I so often felt in the wee hours of [...] read the rest
Stages of Consciousness 03/05/08
According to the book Power vs. Force, there are several different the levels of consciousness among human beings. Author David R. Hawkins categorizes them as: shame, guilt, apathy, grief, fear, desire, anger, pride, courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment. [You can read an nice re-cap of these stages on Steve Pavlina's blog [...] read the rest
5 Ways To Become A ‘Giver’ Now! 03/04/08
A few weeks ago I was eating lunch at one of my favorite restaurants in downtown Manhattan. Seated next to me were two very well-dressed men in their late 50’s/early 60’s who were having a conversation about their recent retirements. Given that seating in New York restaurants is ridiculously tight and I was dining alone, [...] read the rest