Archive for October, 2007
« Previous Entries Next Entries »14 Step Guide to Finding the Perfect Career
Monday, October 22nd, 2007When it comes to our careers, modern culture has entrained us to desire money, fame, beauty and status (among other superficial things) and we have been taught that success is synonymous with these attributes.
However, too many people are unsatisfied with their professional careers (yes, even those who make a lot of money, have possessions, and […]
How to Conquer Fear by Separating Unhealthy Types from Healthy Ones
Friday, October 19th, 2007
When it comes to personal development, dealing with FEAR is one of the most daunting tasks we take on.
This article has two purposes: 1) to examine three excellent (and simple) realizations regarding the nature of fear; 2) to provide four activities to start conquering it:
REALIZATION ONE: Some fears are healthy, while others are unhealthy
When we are […]
25 Fun Ways to Pamper Your Body and Increase Vitality!
Thursday, October 18th, 2007Taking great care of the body relieves stress, increases vitality and feeds the soul.
In this article we will cover 25 recommendations will leave your body (and mind) prr-ing like a cat.
By integrating the following tips your body will feel loose and fertile, and be on its way to becoming the well-oiled machine you know it can be!
1. Drink at […]
How to Create Balance in Your Life Using Yin and Yang
Wednesday, October 17th, 2007Recently, the popular blog Pick The Brain published one of my articles concerning Yin Yang and the role of “opposing forces” in our lives.
In the piece, I explain how stepping out of our comfort zones and implementing opposites is a great way to expand our mental (and physical) durability.
Because the article was so well received, […]
8 Ways to Increase Effectiveness when Working from Home
Tuesday, October 16th, 2007Over 35 million people in the U.S. wake up, have breakfast in their kitchen, and then stroll a few feet to the office.
Because of the proximity to familiar leisures (couch, TV, family) home-workers must cultivate serious discipline in order to maintain effectiveness. Here are 8 helpful practices that people who work from home can integrate into their […]
How to Maintain a Healthy Brain
Monday, October 15th, 2007“Physical activity” is usually regarded as the pursuit of exercising the muscles, tendons and joints of the body, and rarely thought of as benefiting our internal organs (outside of the heart). But this is a limited viewpoint as effective fitness can have a profound impact all of our vital organs, especially the brain.
Researchers now believe […]
Why Starting a Blog Takes a LOT of Courage
Friday, October 12th, 2007Yesterday I read a great article by Aaron on Today is That Day (one of my favorite sites), where I was introduced to few very interesting writing projects started by two other influential bloggers.
The first venture was initiated by my friend Alex at Practical Personal Development, and is called Caring Compassion Charity. The mission is […]